Description :

Welcome to just breathe yoga studio fitness boutique wellness center view schedule more about us a wide range of classes workshops events more details events just breathe yoga our success story 5 years in business 10000 practices shared 15 experienced teachers 12 completed trainings 200 hr . The first in our beginners yoga class series this short and simple introduction to yoga flow by means of feeling and employing the self care tool of breath the essential tool in our yoga journey and our ongoing journey of life learn the basics of a half sun salutation and cat cow postures for beginners or refreshers. Just breathe is more than a phrase it is a way of finding the inner wisdom that is the promise of yoga whether you are a beginning or experienced student seeking a gentle or vigorous practice. Anyone can breathe therefore anybody can practice yoga t k v desikachar at yoga for modern life i welcome everyone whether theyre just starting their yoga journey or whether theyve got more experience under their belt i believe yoga isnt all about touching your toes fancy balances or headstands. At just breathe yoga center we take the traditional yoga philosophy and apply them to our classes in a way thats approachable modern and makes sense to our students we believe that everybody can do yoga and we honor you exactly as you are we dont care how flexible you are or if youve done 100 classes or none