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Summary of why diets make us fat by sandra aamodt by instaread is a brief summary of aamodts book that can be read in 15 minutes or less and it gives a comprehensive analysis of the book an in her book why diets make us fat she posits that weight loss is determined by the brains regulation of target weight which differs for each . Sandra aamodt why diets make us fat book summary book summary whats in it for me discover why everything youve heard about dieting is wrong were constantly bombarded with trendy new diets but whether you decide to become a fruitarian count calories obsessively or limit yourself to the spartan sustenance of our. Download the pdf summary here why diets make us fat by sandra aamodt sign up to the weekly book summary newsletter by clicking here why diets make us fat by sandra aamodt phd book summary whats in it for me discover why everything youve heard about dieting is wrong were constantly bombarded with trendy . This book by dr sandra aamodt has convinced me even more not to try any more diets period dr aamodt gives more of the science about why diets do not work than dr manns book and the author really convinces me about mindful e last year i read the book secrets from the eating lab the science of weight loss the myth of willpower and why