Description :

The anatomy of martial arts is designed for a variety of disciplines including ohapkido ojiujitsu ojudo okarate okendo okung fu omuay thai otaekwando previous page print length 136 pages language english publication date september 2 2020 dimensions 75 x 032 x 925 inches isbn 10 1569757879. The anatomy of martial arts an illustrated guide to the muscles used for each strike kick and throw kindle edition by link norman chou lily suman kasturia download it once and read it on your kindle device pc phones or tablets use features like bookmarks note taking and highlighting while reading the anatomy of martial arts an illustrated guide to the muscles used for each . Part 1 overview 5 introduction 6 anatomy and martial arts 7 how to use this book 13 part 2 techniques 15 hand strikes blocks 16 front punch 18 reverse punch 20 palm heel 22 lead hand back knuckle 24 knifehand chop 26 front elbow 28 downward block 30 upper block 32 in to out block 34 out to in block 36 palm heel brick break 38 . The anatomy of martial arts an illustrated guide to the muscles used in key kicks strikes throwspdf pdfy mirror publication date 2014 01 01 topics mirror pdfyt collection pdfymirrors additional collections language english this public document was automatically mirrored from pdfy. Unlock the power of the takedowns strikes and defenses in martial arts from kendo and karate to jiujitsu and judo with this illustrated guide to the muscles and anatomy behind each movementwith detailed anatomical drawings this book precisely illustrates the inner workings of your body during key martial arts moves its color drawings helpful photos and clear text make it easy to identify